SAVE THE DATE - Hello Heart Pop Up Event
NMU has 262 Hello Heart Users! Stop by this event find out why so many of your colleagues are taking advantage of this benefit and get in on the fun yourself!Hello Heart will be on campus Wednesday, September 24th to host a drop-in event in the HR Training Room at 109 Cohodas from 10am to 2pm.
Hinge Health Webinar - Digital Exercise Therapy for Pain Relief
You're invited to a 30-minute virtual event with NMU's partner on Musculoskeletal Care - Hinge Health! Learn more about the Hinge Health program and information on how exercise therapy can help improve your overall health and well-being.All employees and spouses on NMU's Medical Coverage have access to Hinge Health benefits at no cost!3 things you will take away:
SAVE THE DATE - NMU Benefits Fair
The NMU Benefits Fair for employees and their spouses is set for October 28, 2025 from 10am to 2pm in Ballroom I of the Northern Center. Most of our benefit carriers as well as some community resources will be present. More details will be released as the event draws closer. For now, please SAVE THE DATE on your calendars!
Hinge Health Webinar - Ergonomics: Making Work a Pleasure, Not a Pain
Date: September 10th at 1:00pm ESTPresented by Hinge Health, "Ergonomics: making work a pleasure, not a pain" will dive into the science of workplace setup and how you can be more comfortable at work. 3 things you will take away: How to set up your workspace if you sit all day
Hinge Health Webinar - Ergonomics: Making Work a Pleasure, Not a Pain
Date: September 10th at 1:00pm ESTPresented by Hinge Health, "Ergonomics: making work a pleasure, not a pain" will dive into the science of workplace setup and how you can be more comfortable at work. 3 things you will take away: How to set up your workspace if you sit all day
Career Services is on social media!
Keep up with Career Services on social media:Instagram: @nmucareerservicesTikTok: @nmucareersFacebook: @CareerServicesNMUPinterest: @NMUCareerServicSpotify: nmucareerservicesLinkedIn: @NorthernMichiganUniversityCareerServices
SAVE THE DATE - Mobile Dental Clinic on Campus - Oct 21 & 22
Jet Dental, a professional onsite dental team, will be coming to Northern Michigan University on October 21 & 22 from 9am to 5pm.Jet will provide preventive services only like teeth cleaning and x-rays. No repair work like cavities or crowns will be performed.
TIAA Live Webinars - July, August, and September 2025
TIAA has released its schedule of live webinars for the months of July, August, and September. Keep your financial goals on track with these informative live sessions and learn how you can take action for a more secure future.
Talkspace Go - FREE September Wellbeing Classes
Talkspace Go is a FREE & CONFIDENTIAL resource available to NMU employees and their families through the Employee Assistance Program (EAP), ESI. Check out this month’s topics designed to improve your mental health and wellbeing! These live, online group classes are therapist-led, anonymous and free.
Free Professional Headshot
Get your FREE professional headshot - appointments available every Friday!Please set up your 15-minute appointment at least 24 hours before the event in Handshake: https://app.joinhandshake.com/stu/appointments
Have You Experienced a Family Status Change?
If your family is changing, make sure to partner with your Benefits Team! Family status changes must be reported to the Human Resources Department no later than 30 days after the event and include:
Hinge Health Webinar - Sleep & Pain: Stopping the Pain Cycle
Date: August 13th at 1:00pm ESTPresented by Hinge Health, "Sleep & Pain: How to Stop the Pain Cycle" will dive into how ongoing back and joint pain may be impacting other areas of your health. 3 things you will take away: - The importance of sleep - The connection between sleep and pain
Hinge Health Webinar - Digital Exercise Therapy for Pain Relief
You're invited to a 30-minute virtual event with NMU's partner on Musculoskeletal Care - Hinge Health! Learn more about the Hinge Health program and information on how exercise therapy can help improve your overall health and well-being.All employees and spouses on NMU's Medical Coverage have access to Hinge Health benefits at no cost!3 things you will take away:
Personnel Changes
New HiresAustin Marcuson (07/21/2025), assistant women's wrestling coach (CT) Intercollegiate AthleticsAndrew Chau (07/21/2025), assistant football coach-defense (CT) Intercollegiate AthleticsSabrina Taube (07/28/2025), executive administrative assistant (4A) Student Success
Hinge Health Webinar - Sleep & Pain: Stopping the Pain Cycle
Date: August 13th at 1:00pm ESTPresented by Hinge Health, "Sleep & Pain: How to Stop the Pain Cycle" will dive into how ongoing back and joint pain may be impacting other areas of your health. 3 things you will take away: - The importance of sleep - The connection between sleep and pain
Talkspace Go August Class Line Up
Talkspace Go is a FREE & CONFIDENTIAL resource available to NMU employees and their families through the Employee Assistance Program (EAP), ESI. Check out this month’s topics designed to improve your mental health and wellbeing! These live, online group classes are therapist-led, anonymous and free.
TIAA Live Webinars - July, August, and September 2025
TIAA has released its schedule of live webinars for the months of July, August, and September. Keep your financial goals on track with these informative live sessions and learn how you can take action for a more secure future.
Retirement Plan Information
The 403(b) retirement plan performance report for the 1st quarter of 2025 is now available for viewing. The report includes industry updates, market commentary and review, plan investment review, and fund fact sheets for the 403(b) retirement plan (TIAA). Please visit MyNMU, Employee Services tab, and click on Retirement Plan Information.
SAVE THE DATE - TIAA Introduces NEW Retirement Contributions Platform
NMU is transitioning to the TIAA Online Self Service platform on August 12, 2025. All retirement contributions will be managed on this platform, ending the manual paper process we use today.
"Text with Tess" via Northstar EAP - Discontinued Effective Immediately
If you or your family member has been utilizing the "Text with Tess" AI powered EAP solution provided by our former EAP provider, Northstar, please note that the service is no longer being supported and is therefore obsolete.
Have You Experienced a Family Status Change?
If your family is changing, make sure to partner with your Benefits Team! Family status changes must be reported to the Human Resources Department no later than 30 days after the event and include: