Personal Best/HOPE Health Newsletter - NMU Events and Announcements

Personal Best/HOPE Health Newsletter

The 2nd quarter issue of the Personal Best/Hope Health Newsletter has arrived.  Please take a moment for yourself to read and enjoy this issue, and remember to share it with your family members!  Of interest in this issue:  

• Red Flags for Nutrition and Fitness Fads
• Eating Smart: Say Cheese
• Struggling with Social Media?
• Managing Menopause
• And MUCH more!

You may also find this issue and previous months on the HR mental health and wellness resources site.  Be sure to scroll all the way down the page to the Additional Resources section. While you’re on the site, check out the wide range of wellbeing resources available to you!