Talkspace Go August Class Line Up
Talkspace Go is a FREE & CONFIDENTIAL resource available to NMU employees and their families through the Employee Assistance Program (EAP), ESI.
Check out this month’s topics designed to improve your mental health and wellbeing! These live, online group classes are therapist-led, anonymous and free.
There are new classes every month covering a broad range of topics related to work, family, relationships, and mental health.
Simply review the classes, decide which you may want to take, and register for the classes in advance through the Talkspace Go app. Or simply sign on to the app on the date and time of the classes to join.
- Don’t yet have the app? Download it for free from the Apple App store or Google Play
- Sign up and create an account
- Enter your organization’s code: ESIEAP
- Once registered, review the calendar, and click the links for the classes that you want to take
August Classes
- Managing Device Use with Kids
- Finding Your Sense of Belonging
- Being a Supportive Manager
- Cultivating Work-Life Balance
- Teaching Children Not to Whine
- AND MORE!
See the full class schedule and sign up using the QR code here
Additional information on the EAP and Talkspace Go can be found at https://nmu.edu/hr/mental-health-wellness-resources.