Talkspace Go July Class Line Up
Talkspace Go is a FREE & CONFIDENTIAL resource available to NMU employees and their families through the Employee Assistance Program (EAP), ESI.
Check out this month’s topics designed to improve your mental health and wellbeing! These live, online group classes are therapist-led, anonymous and free.
There are new classes every month covering a broad range of topics related to work, family, relationships, and mental health.
Simply review the classes, decide which you may want to take, and register for the classes in advance through the Talkspace Go app. Or simply sign on to the app on the date and time of the classes to join.
- Don’t yet have the app? Download it for free from the Apple App store or Google Play
- Sign up and create an account
- Enter your organization’s code: ESIEAP
- Once registered, review the calendar, and click the links for the classes that you want to take
July Classes
- Parenting to Your Kid's Personality
- Managing Your Social Anxiety
- Breaking Your Negative Cycle
- What to do When Nothing Feels Good
- Healing Broken Trust
- AND MORE!
See the full class schedule and sign up using the QR code here.
Additional information on the EAP and Talkspace Go can be found at https://nmu.edu/hr/mental-health-wellness-resources.